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Attendance – Gold

100% attendance in any month.

Congratulations on achieving GOLD attendance.

As we have been hearing, Chancellor Olaf Scholz is facing mounting pressure to authorise exports of German-made Leopard tanks.

And there are even divisions on the issue within the German government.

Speaking to the BBC earlier, Alexander Muller, a German MP from the liberal FDP party - which is part of the country's coalition government - said he was confident that the delivery of tanks to Kyiv will be authorised by Berlin.

"I hope so," he said. "Greens and Liberals are a long time in favour of sending main battle tanks."

"Our Social Democrats have a lot of pacifistic people within them and they have a great historical Russian-friendliness within them, but they see the pictures of the war and a lot of them change their minds."

"He [Scholz] always said we [Germany] want... to act in common with our partners, and he cannot be the single guy that blocks everything."

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Attendance – Bronze

10 Credits

50% attendance in any month.

Avatar – Limited Edition

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Grade

10th Kup – White Belt

9th Kup – Yellow Tag

8th Kup – Yellow Belt

7th Kup – Green Tag

6th Kup – Green Belt

5th Kup – Blue Tag

4th Kup – Blue Belt

3rd Kup – Red Tag

2nd Kup – Red Belt

1st Kup – Black Tag

1st Dan Black Belt

2nd Dan Black Belt

3rd Dan Black Belt

4th Dan Black Belt

5th Dan Black Belt

6th Dan Black Belt

7th Dan Black Belt

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Your Current and Next Grade

Your Current and Next Grade

Since 1999

South Bank Taekwondo was named after the university the lead instructor Master Richard Lymer (6th Dan) attended back in 1999.  He first taught and created the club whilst studying for his BSc (Hons) in Sport and Exercise Science at South Bank University.   He has more than 20 years experience of teaching and is a qualified kyorugi and poomsae judge.

South Bank Taekwondo is a London club practising the Korean Martial Art of Taekwondo, including WT Olympic and traditional Kukkiwon Taekwondo. We utilise training and protective equipment to allow full-contact sparring. You will receive WT / Kukkiwon qualified black-belt instruction at this friendly London club.  Regular competitions, gradings and seminars.

The club is a full member of Taekwondo Chungdokwan Great Britain (TCGB), which has been recognised by the late Grand Master Uhm Woon Kyu (former Chungdokwan President) and Grand Master Park Hae Man as the official organisation of the Chungdokwan in Great Britain.

Chungdokwan or Chung Do Kwan was created by Won Kuk Lee in 1944 and is one of the first of nine schools or kwan teaching Tang Soo Do.  Later the school began to teach what came to be known as Taekwondo.  In turn, TCGB is a group member of British Taekwondo – the National Governing Body for Taekwondo in Great Britain with regular competitions, gradings and seminars.  We have been operating in London since 1999.

taekwondo-london-about-us2

We have:

  • Access to British Taekwondo development pathways including Olympic Team GB, refereeing and coaching.
  • Access to all British Taekwondo, Chungdokwan GB and World Taekwondo sanctioned events and seminars.

All our instructors are:

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Since 1999

South Bank Taekwondo was named after the university the lead instructor Master Richard Lymer (6th Dan) attended back in 1999.  He first taught and created the club whilst studying for his BSc (Hons) in Sport and Exercise Science at South Bank University.   He has more than 20 years experience of teaching and is a qualified kyorugi and poomsae judge.

South Bank Taekwondo is a London club practising the Korean Martial Art of Taekwondo, including WT Olympic and traditional Kukkiwon Taekwondo. We utilise training and protective equipment to allow full-contact sparring. You will receive WT / Kukkiwon qualified black-belt instruction at this friendly London club.  Regular competitions, gradings and seminars.

The club is a full member of Taekwondo Chungdokwan Great Britain (TCGB), which has been recognised by the late Grand Master Uhm Woon Kyu (former Chungdokwan President) and Grand Master Park Hae Man as the official organisation of the Chungdokwan in Great Britain.

We have:

  • Access to British Taekwondo development pathways including Olympic Team GB, refereeing and coaching.
  • Access to British Taekwondo, Chungdokwan GB and World Taekwondo sanctioned events and seminars.
taekwondo-london-about-us

Chungdokwan or Chung Do Kwan was created by Won Kuk Lee in 1944 and is one of the first of nine schools or kwan teaching Tang Soo Do.  Later the school began to teach what came to be known as Taekwondo.  In turn, TCGB is a group member of British Taekwondo – the National Governing Body for Taekwondo in Great Britain with regular competitions, gradings and seminars.  We have been operating in London since 1999.

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Grading
Belt Meaning
Grading Syllabus
Grading Requirements
Grading Application Form

Yellow Tag – 9th Kup
Yellow Belt – 8th Kup
Green Tag – 7th Kup
Green Belt – 6th Kup
Blue Tag – 5th Kup

Blue Belt – 4th Kup
Red Tag – 3rd Kup
Red Belt – 2nd Kup
Black Tag – 1st Kup
Black Belt – 1st Dan

Grading Syllabus

Yellow Tag - 9th kup

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential.

1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.

No patterns are required for this grade.

ENGLISHKOREAN
Training HallDojang
InstructorSaboem Nim
UniformDobok
BeltTtee
AttentionCharyeot
BowGyeonglye
ReadyJunbi
StartSijak
StopGeuman
Return To StartBaro
Turn AroundDwiro Dora
Thank YouGamsahamnida
Front KickAp Chagi
beauty, asia, charming-1822523.jpg

Yellow Belt - 8th kup

REQUIREMENTS

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential.

SYLLABUS

1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.

PATTERNS

No patterns required for this grade.

TERMINOLOGY

ENGLISHKOREAN
Training HallDojang
InstructorSaboem Nim
UniformDobok
BeltTtee
AttentionCharyeot
BowGyeonglye
ReadyJunbi
StartSijak
StopGeuman
Return To StartBaro
Turn AroundDwiro Dora
Thank YouGamsahamnida
Front KickAp Chagi

REQUIREMENTS

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
  • There should be few errors in the pattern.

SYLLABUS

1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).

PATTERNS
Poomsae Taegeuk Il Jang (Heaven & Light, 18 moves, Keon).

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/WhkjRruCBTo” title=”YouTube video player” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>

TERMINOLOGY

ENGLISHKOREAN
OneHana
TwoDool
ThreeSet
FourNet
FiveDaseot
SixYeoseot
SevenIlgob
EightYeodulb
NineAhob
TenYul
PatternPoomsae
Parallel StanceNaranhi Seogi
Low BlockArae Makgi
(Middle/Body) Inner Block(Momtong) An Makgi
Face BlockEolgul Makgi
(Middle/Body) Punch(Momtong) Jireugi
Roundhouse KickDollyeo Chagi
ENGLISHKOREAN
Training HallDojang
InstructorSaboem Nim
UniformDobok
BeltTtee
AttentionCharyeot
BowGyeonglye
ReadyJunbi
StartSijak
StopGeuman
Return To StartBaro
Turn AroundDwiro Dora
Thank YouGamsahamnida
Front KickAp Chagi

Choose your grading:

Each grading comprises of requirements, the syllabus, patterns and terminology.

beauty, asia, charming-1822523.jpg

Yellow Tag - 9th kup

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential.

1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/WhkjRruCBTo” title=”YouTube video player” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>

ENGLISHKOREAN
Training HallDojang
InstructorSaboem Nim
UniformDobok
BeltTtee
AttentionCharyeot
BowGyeonglye
ReadyJunbi
StartSijak
StopGeuman
Return To StartBaro
Turn AroundDwiro Dora
Thank YouGamsahamnida
Front KickAp Chagi

Yellow Tag - 9th Kup

Requirements

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential.

Syllabus

1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.

Poomsae

No pattern/s required for this grade.

Terminology

ENGLISHKOREAN
Training HallDojang
InstructorSaboem Nim
UniformDobok
BeltTtee
AttentionCharyeot
BowGyeonglye
ReadyJunbi
StartSijak
StopGeuman
Return To StartBaro
Turn AroundDwiro Dora
Thank YouGamsahamnida
Front KickAp Chagi

Yellow Belt - 8th Kup

Requirements

  • Students should perform the majority of the techniques correctly.
  • Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
  • There should be few errors in the pattern.

Syllabus

1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).

Poomsae

1 – Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).

Terminology

ENGLISHKOREAN
OneHana
TwoDool
ThreeSet
FourNet
FiveDaseot
SixYeoseot
SevenIlgob
EightYeodulb
NineAhob
TenYul
PatternPoomsae
Parallel StanceNaranhi Seogi
Low BlockArae Makgi
(Middle/Body) Inner Block(Momtong) An Makgi
Face BlockEolgul Makgi
(Middle/Body) Punch(Momtong) Jireugi
Roundhouse KickDollyeo Chagi

Green Tag - 7th Kup

Requirements

  • Student should perform the majority of techniques correctly.
  • Power is not essential but blocks and attacks should be fairly accurate.
  • There should be few errors in the patterns.

Syllabus

1 – Poomsae Taegeuk 2 (Yee Jang, Joyfulness, 18 moves, TAE).
2 – Poomsae Taegeuk 1.
3 – Outer crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Long stance moving forward lower block followed by face block using same hand.
5 – Long stance moving backwards, face block followed by lower block using same hand.
6 – Moving forward half turning kick walking stance.
7 – Four direction in back stance (outer block/ outer knife hand strike).
8 – Four direction in back stance (outer block/ side back fist).

Terminology

ENGLISHKOREAN
StanceSeogi
Walking StanceAp Seogi
Long StanceApgubi Seogi
Back StanceDwitgubi Seogi
Horse Riding StanceJuchum Seogi
BlockMakgi
Low BlockArae Makgi
(Middle/Body) Block(Momtong) Makgi
Face PunchEolgul Jireugi
Front PunchBandae Jireugi
Reverse PunchBaro Jireugi
Side KickYeop Chagi

Green Tag - 7th Kup

Requirements

  • Student should perform the majority of techniques correctly.
  • Power is not essential but blocks and attacks should be fairly accurate.
  • There should be few errors in the patterns.

Syllabus

1 – Poomsae Taegeuk 2 (Yee Jang, Joyfulness, 18 moves, TAE).
2 – Poomsae Taegeuk 1.
3 – Outer crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Long stance moving forward lower block followed by face block using same hand.
5 – Long stance moving backwards, face block followed by lower block using same hand.
6 – Moving forward half turning kick walking stance.
7 – Four direction in back stance (outer block/ outer knife hand strike).
8 – Four direction in back stance (outer block/ side back fist).

Poomsae

1 – Taegeuk 2 (Yee Jang,Joyfulness, 18 moves, TAE).

2 – Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).

Terminology

ENGLISHKOREAN
StanceSeogi
Walking StanceAp Seogi
Long StanceApgubi Seogi
Back StanceDwitgubi Seogi
Horse Riding StanceJuchum Seogi
BlockMakgi
Low BlockArae Makgi
(Middle/Body) Block(Momtong) Makgi
Face PunchEolgul Jireugi
Front PunchBandae Jireugi
Reverse PunchBaro Jireugi
Side KickYeop Chagi

Green Belt - 6th Kup

Requirements

  • Students should perform techniques correctly with some power.
  • There should be few errors in the patterns.

Taekwondo Tenets

Etiquette, Modesty, Perseverance, Self-Control, Indomitable Spirit.

Syllabus

1 – Poomsae Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).
2 – Poomsae Taegeuk 2.
3 – Side raising kick.
4 – Three step sparring.
5 – One step sparring (simple hands only).
6 – Three step kicking exercise with counter-kick.
7 – Four direction side kicking from back stance.
8 – Power test, measure up and destruct side kick.

Poomsae

1 – Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).

2 – Taegeuk 2 (Yee Jang,Joyfulness, 18 moves, TAE).

Terminology

ENGLISHKOREAN
KickChagi
Front KickAp Chagi
Roundhouse KickDollyeo Chagi
Side KickYeop Chagi
Back KickDwit Chagi
Crescent KickBandal Chagi
ArmPal
HandSon
LegDari
FootBal
Knifehand StrikeSonnal Chigi
Knifehand (Middle/Body) Outer BlockSonnal (Momtong) Bakkat Makgi

Blue Tag - 5th Kup

Requirements

  • Students should perform techniques with moderate power and good accuracy.
  • There should be no significant errors in the patterns and good balance in sparring.
  • Sparring must show control.

Taekwondo Oath: I do solemnly promise to

  • abide by the rules and regulations of the Taekwondo association.
  • strive always to be modest, courteous and respectful to all members in particular to my seniors.
  • put the art to use only in self-defence or in defence of the weak.

Syllabus

1 – Poomsae Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).
2 – Poomsae Taegeuk 3.
3 – Side raising hook kick.
4 – One step sparring (simple hands only, simple legs).
5 – One step kicking exercise.
6 – Three step kicking exercise with counter-kick.
7 – Free sparring.
8 – Power test, measure up and destruct turning kick.

Poomsae

1 – Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).

2 – Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).

Terminology

ENGLISHKOREAN
LeftOen
RightOreun
FistJumeok
KnifehandSonnal
Knifehand Strike & BlockJebipum Anchigi
Knifehand Assisted BlockSonnal Geodeureo Makgi
Backfist StrikeDeungjumeok Chigi
Spearhand StrikePyeonsonkkeut Sewo Jjireugi
Roundhouse KickDollyeo Chagi
Crescent KickBandal Chagi
Whip (Hook) KickHulyeo Chagi

Blue Belt - 4th Kup

Requirements

  • Students should perform techniques with moderate power and good accuracy.
  • There should be no significant errors in the patterns and good balance in sparring.
  • Sparring must show control.

Syllabus

1 – Poomsae Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).
2 – Poomsae Taegeuk 4.
3 – Back raising kick.
4 – One step sparring (some simple legs, simple locks and throws with control, advanced kicking).
5 – One step kicking exercise.
6 – Three step kicking exercise with counter-kick.
7 – Free sparring.
8 – Power test, measure up and destruct reverse turning kick.

Poomsae

1 – Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).

2 – Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).

Terminology

ENGLISHKOREAN
ElbowPalggumchi
ForearmPalmok
PalmheelBatangson
Cross StanceKkoa Seogi
Side StanceYeop Seogi
Hammerfist StrikeMejumeok Naeryoechigi
Elbow StrikePalggumchi Dollyeochigi
Elbow Target StrikePalggumchi Pyojeokchigi
Back KickDwi Chagi
Axe KickJjigeo Chagi

Red Tag - 3rd Kup

Requirements

  • Students should show power, accuracy, balance and some fluidity of movement.
  • There should no (or significant) errors in the patterns and good control of balance in sparring.
  • Sparring must be dynamic but show good control and combinations of techniques.

Syllabus

1 – Poomsae Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).
2 – Poomsae Taegeuk 5.
3 – One step sparring (some simple legs, simple locks and throws with control, advanced kicking).
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct side kick (2 boards).

Poomsae

1 – Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).

2 – Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).

Terminology

ENGLISHKOREAN
Cross StanceKkoa Seogi
Face Outer BlockEolgul Bakkat Makgi
Low Wedging BlockArae Hechyeo Makgi
Palmheel BlockBatangson An Makgi
Knifehand Face Twisting BlockSonnal Eolgul Biteureo Makgi
Side PunchYeop Jireugi
BackfistDeungjumeok
HammerfistMejumeok
Pushing KickMileo Chagi
Back Side KickDwi Dora Yeop Chagi

Red Belt - 2nd Kup

Requirements

  • Students should show a high degree of power, accuracy, balance and some fluidity of movement.
  • There should no major errors in the patterns.
  • Sparring should suggest that the student is a confident, competent and a controlled fighter.
  • Those who show lack of concern for their partner’s welfare in sparring or self defence will fail.

Syllabus

1 – Poomsae Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).
2 – Poomsae Taegeuk 6.
3 – One step sparring.
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct turning kick (2 boards).

Poomsae

1 – Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).

2 – Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).

Terminology

ENGLISHKOREAN
Tiger StanceBeom Seogi
Scissor BlockGawi Makgi
Cross Low BlockEotgeoreo Arae Makgi
Assisted Knifehand Low BlockGeodeureo Sonnal Arae Makgi
Assisted Palmheel Inner BlockGeodeureo Batangson An Makgi
Ball Of FootApchook
Covered FistBojumeok
Double Fist Thrust PunchDujumeok Jeocheojireugi
Backfist Side StrikeDeungjumeok Bakkat Chgi
Knee StrikeMureup Chigi
Target KickPyojeok Chagi
Twisting KickBiteureo Chagi

Black Tag - 1st Kup

Requirements

  • Students should show a high degree of competence in all areas.
  • Patterns must be performed well with confidence, power and accuracy.
  • It is not enough for students at this stage merely to know the moves.
  • They must be thoroughly familiar with the patterns and all techniques.
  • Sparring should suggest that the student is a confident and competent fighter.

Syllabus

1 – Poomsae Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).
2 – Poomsae Taegeuk 7.
3 – One step sparring.
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct reverse turning kick (2 boards).

Poomsae

1 – Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).

2 – Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).

Terminology

ENGLISHKOREAN
Crane StanceHakdari Seogi
Wedging BlockHechyeo Makgi
Assisted Low BlockGeodeureo Arae Makgi
Assisted Outer BlockGeodeureo Bakkat Makgi
Single Mountain BlockOesanteul Makgi
Pulling & PunchingDanggyeo Jireugi
Jumping Front KickTtwieo Ap Chagi
Jumping Side KickTtwieo Yeop Chagi
Jumping Roundhouse KickTtwieo Dollyeo Chagi
Double Front KickDubaldangseong Ap Chagi

Black Belt - 1st Dan

Requirements

  • Students should know ‘Koryo’ the first black belt pattern and have a good understanding of Korean terms/commands used in the art of Taekwondo.
  • Students should also be cable of destruction with both hands and feet and have a good working knowledge of self defence techniques.
  • Competition rules, basic judging or refereeing should also be considered very important with the advent of ‘Olympic Taekwondo’.

NOTE:
Dan gradings are conducted twice a year externally with our association Taekwondo Chungdokwan Great Britain according to Kukkiwon rules and regulations.

You will be informed prior to the grading of the complete requirements, venue, pricing etc.

Syllabus

1 – Poomsae Koryo.
2 – Poomsae Taegeuk 8 (Pal Jang, Earth, 24 moves, Gon).
3 – Poomsae Taegeuk of examiners choice.
4 – Poomsae Taegeuk of student’s choice.
5 – One step sparring (advanced hands, advanced legs, advance hands and legs).
6 – One step kicking exercise.
7 – Three step kicking exercise.
8 – Free sparring – one on one, two on one.
9 – Destruction – board breaking (examiners discretion).

Poomsae

1 – Poomsae Koryo.
Meaning: learned man, symbolising a wise person.
Required for: 1st Dan.

2 – Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).

Terminology

See previous grading terminology.

Meet The Team

Come and meet your instructors…

Numbers Speak For Themselves!

Curated Products
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Product Categories
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Instruction Team

Come and meet your instructors…

Richard Lymer

6th Dan

Chief instructor, Safeguarding and First Aid officer.

Lorell Anasta-Grant

3rd Dan

Responsible for our junior players.  Specialising in sparring and self-defence.

Imrsan Sharifi

3rd Dan

Responsible for club administration including competitions.

Said Bendjelloul

1st Dan

Responsible for liaising with our partners and suppliers.

Our Partners

< Previous Grading – 8th Kup Yellow Belt >

9th Kup - Yellow Tag

DOWNLOAD

Students should perform the majority of the techniques correctly.
Power and accuracy are not essential.

1 10 x Press ups (counting out loud on each technique – with power).
2 Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 Sitting stance, middle section punching 10x (counting out loud).
4 Long stance moving forward + middle section punch (over leading leg).
5 Long stance moving backwards + inner forearm block middle section (over leading leg).
6 Long stance moving forward + inner forearm block + reverse punch.
7 Four direction blocking in walking stance (lower block \ lower block).
8 Four direction blocking lower block walking stance \ long stance middle section block.

Patterns

Not required.

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