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As we have been hearing, Chancellor Olaf Scholz is facing mounting pressure to authorise exports of German-made Leopard tanks.
And there are even divisions on the issue within the German government.
Speaking to the BBC earlier, Alexander Muller, a German MP from the liberal FDP party - which is part of the country's coalition government - said he was confident that the delivery of tanks to Kyiv will be authorised by Berlin.
"I hope so," he said. "Greens and Liberals are a long time in favour of sending main battle tanks."
"Our Social Democrats have a lot of pacifistic people within them and they have a great historical Russian-friendliness within them, but they see the pictures of the war and a lot of them change their minds."
"He [Scholz] always said we [Germany] want... to act in common with our partners, and he cannot be the single guy that blocks everything."
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Grade
10th Kup – White Belt
9th Kup – Yellow Tag
8th Kup – Yellow Belt
7th Kup – Green Tag
6th Kup – Green Belt
5th Kup – Blue Tag
4th Kup – Blue Belt
3rd Kup – Red Tag
2nd Kup – Red Belt
1st Kup – Black Tag
1st Dan Black Belt
2nd Dan Black Belt
3rd Dan Black Belt
4th Dan Black Belt
5th Dan Black Belt
6th Dan Black Belt
7th Dan Black Belt
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Your Current and Next Grade
Your Current and Next Grade
Since 1999
South Bank Taekwondo was named after the university the lead instructor Master Richard Lymer (6th Dan) attended back in 1999. He first taught and created the club whilst studying for his BSc (Hons) in Sport and Exercise Science at South Bank University. He has more than 20 years experience of teaching and is a qualified kyorugi and poomsae judge.
South Bank Taekwondo is a London club practising the Korean Martial Art of Taekwondo, including WT Olympic and traditional Kukkiwon Taekwondo. We utilise training and protective equipment to allow full-contact sparring. You will receive WT / Kukkiwon qualified black-belt instruction at this friendly London club. Regular competitions, gradings and seminars.
The club is a full member of Taekwondo Chungdokwan Great Britain (TCGB), which has been recognised by the late Grand Master Uhm Woon Kyu (former Chungdokwan President) and Grand Master Park Hae Man as the official organisation of the Chungdokwan in Great Britain.
Chungdokwan or Chung Do Kwan was created by Won Kuk Lee in 1944 and is one of the first of nine schools or kwan teaching Tang Soo Do. Later the school began to teach what came to be known as Taekwondo. In turn, TCGB is a group member of British Taekwondo – the National Governing Body for Taekwondo in Great Britain with regular competitions, gradings and seminars. We have been operating in London since 1999.
We have:
- Access to British Taekwondo development pathways including Olympic Team GB, refereeing and coaching.
- Access to all British Taekwondo, Chungdokwan GB and World Taekwondo sanctioned events and seminars.
All our instructors are:
- Kukkiwon dan grade certified.
- British Taekwondo approved.
- Insured and registered with British Taekwondo to teach WT Olympic and traditional Kukkiwon Taekwondo.
- Enhanced Disclosure and Barring Service (DBS) cleared.
Numbers Speak For Themselves!
Since 1999
South Bank Taekwondo was named after the university the lead instructor Master Richard Lymer (6th Dan) attended back in 1999. He first taught and created the club whilst studying for his BSc (Hons) in Sport and Exercise Science at South Bank University. He has more than 20 years experience of teaching and is a qualified kyorugi and poomsae judge.
South Bank Taekwondo is a London club practising the Korean Martial Art of Taekwondo, including WT Olympic and traditional Kukkiwon Taekwondo. We utilise training and protective equipment to allow full-contact sparring. You will receive WT / Kukkiwon qualified black-belt instruction at this friendly London club. Regular competitions, gradings and seminars.
The club is a full member of Taekwondo Chungdokwan Great Britain (TCGB), which has been recognised by the late Grand Master Uhm Woon Kyu (former Chungdokwan President) and Grand Master Park Hae Man as the official organisation of the Chungdokwan in Great Britain.
We have:
- Access to British Taekwondo development pathways including Olympic Team GB, refereeing and coaching.
- Access to British Taekwondo, Chungdokwan GB and World Taekwondo sanctioned events and seminars.
Chungdokwan or Chung Do Kwan was created by Won Kuk Lee in 1944 and is one of the first of nine schools or kwan teaching Tang Soo Do. Later the school began to teach what came to be known as Taekwondo. In turn, TCGB is a group member of British Taekwondo – the National Governing Body for Taekwondo in Great Britain with regular competitions, gradings and seminars. We have been operating in London since 1999.
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Grading
Belt Meaning
Grading Syllabus
Grading Requirements
Grading Application Form
Yellow Tag – 9th Kup
Yellow Belt – 8th Kup
Green Tag – 7th Kup
Green Belt – 6th Kup
Blue Tag – 5th Kup
Blue Belt – 4th Kup
Red Tag – 3rd Kup
Red Belt – 2nd Kup
Black Tag – 1st Kup
Black Belt – 1st Dan
Grading Syllabus
Yellow Tag - 9th kup
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
No patterns are required for this grade.
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
Yellow Belt - 8th kup
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
- There should be few errors in the pattern.
1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON). see patterns
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).
Poomsae Taegeuk Il Jang – Heaven and Light. 18 moves. Keon.
ENGLISH | KOREAN |
---|---|
One | Hana |
Two | Dool |
Three | Set |
Four | Net |
Five | Daseot |
Six | Yeoseot |
Seven | Ilgob |
Eight | Yeodulb |
Nine | Ahob |
Ten | Yul |
Pattern | Poomsae |
Parallel Stance | Naranhi Seogi |
Low Block | Arae Makgi |
(Middle/Body) Inner Block | (Momtong) An Makgi |
Face Block | Eolgul Makgi |
(Middle/Body) Punch | (Momtong) Jireugi |
Roundhouse Kick | Dollyeo Chagi |
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
No pattern is required for this grade.
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
REQUIREMENTS
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
SYLLABUS
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
PATTERNS
No patterns required for this grade.
TERMINOLOGY
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
REQUIREMENTS
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
- There should be few errors in the pattern.
SYLLABUS
1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).
PATTERNS
Poomsae Taegeuk Il Jang (Heaven & Light, 18 moves, Keon).
<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/WhkjRruCBTo” title=”YouTube video player” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>
TERMINOLOGY
ENGLISH | KOREAN |
---|---|
One | Hana |
Two | Dool |
Three | Set |
Four | Net |
Five | Daseot |
Six | Yeoseot |
Seven | Ilgob |
Eight | Yeodulb |
Nine | Ahob |
Ten | Yul |
Pattern | Poomsae |
Parallel Stance | Naranhi Seogi |
Low Block | Arae Makgi |
(Middle/Body) Inner Block | (Momtong) An Makgi |
Face Block | Eolgul Makgi |
(Middle/Body) Punch | (Momtong) Jireugi |
Roundhouse Kick | Dollyeo Chagi |
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
REQUIREMENTS
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
SYLLABUS
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
PATTERNS
No patterns required for this grade.
TERMINOLOGY
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
REQUIREMENTS
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
- There should be few errors in the pattern.
SYLLABUS
1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).
PATTERNS
Poomsae Taegeuk Il Jang (Heaven & Light, 18 moves, Keon).
TERMINOLOGY
ENGLISH | KOREAN |
---|---|
One | Hana |
Two | Dool |
Three | Set |
Four | Net |
Five | Daseot |
Six | Yeoseot |
Seven | Ilgob |
Eight | Yeodulb |
Nine | Ahob |
Ten | Yul |
Pattern | Poomsae |
Parallel Stance | Naranhi Seogi |
Low Block | Arae Makgi |
(Middle/Body) Inner Block | (Momtong) An Makgi |
Face Block | Eolgul Makgi |
(Middle/Body) Punch | (Momtong) Jireugi |
Roundhouse Kick | Dollyeo Chagi |
Choose your grading:
Each grading comprises of requirements, the syllabus, patterns and terminology.
Yellow Tag - 9th kup
REQUIREMENTS
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
SYLLABUS
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
PATTERNS
No pattern is required for this grade.
TERMINOLOGY
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
No pattern is required for this grade.
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/WhkjRruCBTo” title=”YouTube video player” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
Yellow Tag - 9th Kup
Requirements
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential.
Syllabus
1 – 10 x Press ups (counting out loud on each technique – with power).
2 – Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 – Sitting stance, middle section punching 10x (counting out loud).
4 – Long stance moving forward + middle section punch (over leading leg).
5 – Long stance moving backwards + inner forearm block middle section (over leading leg).
6 – Long stance moving forward + inner forearm block + reverse punch.
7 – Four direction blocking in walking stance (lower block \ lower block).
8 – Four direction blocking lower block walking stance \ long stance middle section block.
Poomsae
No pattern/s required for this grade.
Terminology
ENGLISH | KOREAN |
---|---|
Training Hall | Dojang |
Instructor | Saboem Nim |
Uniform | Dobok |
Belt | Ttee |
Attention | Charyeot |
Bow | Gyeonglye |
Ready | Junbi |
Start | Sijak |
Stop | Geuman |
Return To Start | Baro |
Turn Around | Dwiro Dora |
Thank You | Gamsahamnida |
Front Kick | Ap Chagi |
Yellow Belt - 8th Kup
Requirements
- Students should perform the majority of the techniques correctly.
- Power and accuracy are not essential although there should be evidence that students are learning to develop correct methods for generation of power.
- There should be few errors in the pattern.
Syllabus
1 – Poomsae Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
2 – 20 x Press ups (counting out loud on each technique – with power).
3 – Inner crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Sitting stance, double middle section punching 10x (counting out loud).
5 – Long stance moving forward front kick, double punch, double lower block.
6 – Long stance moving forwards + outer forearm block middle section (over leading leg).
7 – Long stance moving backwards + outer forearm block + reverse punch.
8 – Four direction blocking in back stance (outer block\ front back fist).
Poomsae
1 – Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
Terminology
ENGLISH | KOREAN |
---|---|
One | Hana |
Two | Dool |
Three | Set |
Four | Net |
Five | Daseot |
Six | Yeoseot |
Seven | Ilgob |
Eight | Yeodulb |
Nine | Ahob |
Ten | Yul |
Pattern | Poomsae |
Parallel Stance | Naranhi Seogi |
Low Block | Arae Makgi |
(Middle/Body) Inner Block | (Momtong) An Makgi |
Face Block | Eolgul Makgi |
(Middle/Body) Punch | (Momtong) Jireugi |
Roundhouse Kick | Dollyeo Chagi |
Green Tag - 7th Kup
Requirements
- Student should perform the majority of techniques correctly.
- Power is not essential but blocks and attacks should be fairly accurate.
- There should be few errors in the patterns.
Syllabus
1 – Poomsae Taegeuk 2 (Yee Jang, Joyfulness, 18 moves, TAE).
2 – Poomsae Taegeuk 1.
3 – Outer crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Long stance moving forward lower block followed by face block using same hand.
5 – Long stance moving backwards, face block followed by lower block using same hand.
6 – Moving forward half turning kick walking stance.
7 – Four direction in back stance (outer block/ outer knife hand strike).
8 – Four direction in back stance (outer block/ side back fist).
Terminology
ENGLISH | KOREAN |
---|---|
Stance | Seogi |
Walking Stance | Ap Seogi |
Long Stance | Apgubi Seogi |
Back Stance | Dwitgubi Seogi |
Horse Riding Stance | Juchum Seogi |
Block | Makgi |
Low Block | Arae Makgi |
(Middle/Body) Block | (Momtong) Makgi |
Face Punch | Eolgul Jireugi |
Front Punch | Bandae Jireugi |
Reverse Punch | Baro Jireugi |
Side Kick | Yeop Chagi |
Green Tag - 7th Kup
Requirements
- Student should perform the majority of techniques correctly.
- Power is not essential but blocks and attacks should be fairly accurate.
- There should be few errors in the patterns.
Syllabus
1 – Poomsae Taegeuk 2 (Yee Jang, Joyfulness, 18 moves, TAE).
2 – Poomsae Taegeuk 1.
3 – Outer crescent kick + double lower block in long stance. 10x left leg, 10x right leg.
4 – Long stance moving forward lower block followed by face block using same hand.
5 – Long stance moving backwards, face block followed by lower block using same hand.
6 – Moving forward half turning kick walking stance.
7 – Four direction in back stance (outer block/ outer knife hand strike).
8 – Four direction in back stance (outer block/ side back fist).
Poomsae
1 – Taegeuk 2 (Yee Jang,Joyfulness, 18 moves, TAE).
2 – Taegeuk 1 (Il Jang, Heaven and Light, 18 moves, KEON).
Terminology
ENGLISH | KOREAN |
---|---|
Stance | Seogi |
Walking Stance | Ap Seogi |
Long Stance | Apgubi Seogi |
Back Stance | Dwitgubi Seogi |
Horse Riding Stance | Juchum Seogi |
Block | Makgi |
Low Block | Arae Makgi |
(Middle/Body) Block | (Momtong) Makgi |
Face Punch | Eolgul Jireugi |
Front Punch | Bandae Jireugi |
Reverse Punch | Baro Jireugi |
Side Kick | Yeop Chagi |
Green Belt - 6th Kup
Requirements
- Students should perform techniques correctly with some power.
- There should be few errors in the patterns.
Taekwondo Tenets
Etiquette, Modesty, Perseverance, Self-Control, Indomitable Spirit.
Syllabus
1 – Poomsae Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).
2 – Poomsae Taegeuk 2.
3 – Side raising kick.
4 – Three step sparring.
5 – One step sparring (simple hands only).
6 – Three step kicking exercise with counter-kick.
7 – Four direction side kicking from back stance.
8 – Power test, measure up and destruct side kick.
Poomsae
1 – Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).
2 – Taegeuk 2 (Yee Jang,Joyfulness, 18 moves, TAE).
Terminology
ENGLISH | KOREAN |
---|---|
Kick | Chagi |
Front Kick | Ap Chagi |
Roundhouse Kick | Dollyeo Chagi |
Side Kick | Yeop Chagi |
Back Kick | Dwit Chagi |
Crescent Kick | Bandal Chagi |
Arm | Pal |
Hand | Son |
Leg | Dari |
Foot | Bal |
Knifehand Strike | Sonnal Chigi |
Knifehand (Middle/Body) Outer Block | Sonnal (Momtong) Bakkat Makgi |
Blue Tag - 5th Kup
Requirements
- Students should perform techniques with moderate power and good accuracy.
- There should be no significant errors in the patterns and good balance in sparring.
- Sparring must show control.
Taekwondo Oath: I do solemnly promise to
- abide by the rules and regulations of the Taekwondo association.
- strive always to be modest, courteous and respectful to all members in particular to my seniors.
- put the art to use only in self-defence or in defence of the weak.
Syllabus
1 – Poomsae Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).
2 – Poomsae Taegeuk 3.
3 – Side raising hook kick.
4 – One step sparring (simple hands only, simple legs).
5 – One step kicking exercise.
6 – Three step kicking exercise with counter-kick.
7 – Free sparring.
8 – Power test, measure up and destruct turning kick.
Poomsae
1 – Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).
2 – Taegeuk 3 (Sam Jang, Fire and Sun, 20 moves, RI).
Terminology
ENGLISH | KOREAN |
---|---|
Left | Oen |
Right | Oreun |
Fist | Jumeok |
Knifehand | Sonnal |
Knifehand Strike & Block | Jebipum Anchigi |
Knifehand Assisted Block | Sonnal Geodeureo Makgi |
Backfist Strike | Deungjumeok Chigi |
Spearhand Strike | Pyeonsonkkeut Sewo Jjireugi |
Roundhouse Kick | Dollyeo Chagi |
Crescent Kick | Bandal Chagi |
Whip (Hook) Kick | Hulyeo Chagi |
Blue Belt - 4th Kup
Requirements
- Students should perform techniques with moderate power and good accuracy.
- There should be no significant errors in the patterns and good balance in sparring.
- Sparring must show control.
Syllabus
1 – Poomsae Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).
2 – Poomsae Taegeuk 4.
3 – Back raising kick.
4 – One step sparring (some simple legs, simple locks and throws with control, advanced kicking).
5 – One step kicking exercise.
6 – Three step kicking exercise with counter-kick.
7 – Free sparring.
8 – Power test, measure up and destruct reverse turning kick.
Poomsae
1 – Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).
2 – Taegeuk 4 (Sa Jang, Thunder, 20 moves, JIN).
Terminology
ENGLISH | KOREAN |
---|---|
Elbow | Palggumchi |
Forearm | Palmok |
Palmheel | Batangson |
Cross Stance | Kkoa Seogi |
Side Stance | Yeop Seogi |
Hammerfist Strike | Mejumeok Naeryoechigi |
Elbow Strike | Palggumchi Dollyeochigi |
Elbow Target Strike | Palggumchi Pyojeokchigi |
Back Kick | Dwi Chagi |
Axe Kick | Jjigeo Chagi |
Red Tag - 3rd Kup
Requirements
- Students should show power, accuracy, balance and some fluidity of movement.
- There should no (or significant) errors in the patterns and good control of balance in sparring.
- Sparring must be dynamic but show good control and combinations of techniques.
Syllabus
1 – Poomsae Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).
2 – Poomsae Taegeuk 5.
3 – One step sparring (some simple legs, simple locks and throws with control, advanced kicking).
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct side kick (2 boards).
Poomsae
1 – Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).
2 – Taegeuk 5 (Oh Jang, Wind, 20 moves, SEON).
Terminology
ENGLISH | KOREAN |
---|---|
Cross Stance | Kkoa Seogi |
Face Outer Block | Eolgul Bakkat Makgi |
Low Wedging Block | Arae Hechyeo Makgi |
Palmheel Block | Batangson An Makgi |
Knifehand Face Twisting Block | Sonnal Eolgul Biteureo Makgi |
Side Punch | Yeop Jireugi |
Backfist | Deungjumeok |
Hammerfist | Mejumeok |
Pushing Kick | Mileo Chagi |
Back Side Kick | Dwi Dora Yeop Chagi |
Red Belt - 2nd Kup
Requirements
- Students should show a high degree of power, accuracy, balance and some fluidity of movement.
- There should no major errors in the patterns.
- Sparring should suggest that the student is a confident, competent and a controlled fighter.
- Those who show lack of concern for their partner’s welfare in sparring or self defence will fail.
Syllabus
1 – Poomsae Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).
2 – Poomsae Taegeuk 6.
3 – One step sparring.
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct turning kick (2 boards).
Poomsae
1 – Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).
2 – Taegeuk 6 (Yuk Jang, Water, 23 moves, GAM).
Terminology
ENGLISH | KOREAN |
---|---|
Tiger Stance | Beom Seogi |
Scissor Block | Gawi Makgi |
Cross Low Block | Eotgeoreo Arae Makgi |
Assisted Knifehand Low Block | Geodeureo Sonnal Arae Makgi |
Assisted Palmheel Inner Block | Geodeureo Batangson An Makgi |
Ball Of Foot | Apchook |
Covered Fist | Bojumeok |
Double Fist Thrust Punch | Dujumeok Jeocheojireugi |
Backfist Side Strike | Deungjumeok Bakkat Chgi |
Knee Strike | Mureup Chigi |
Target Kick | Pyojeok Chagi |
Twisting Kick | Biteureo Chagi |
Black Tag - 1st Kup
Requirements
- Students should show a high degree of competence in all areas.
- Patterns must be performed well with confidence, power and accuracy.
- It is not enough for students at this stage merely to know the moves.
- They must be thoroughly familiar with the patterns and all techniques.
- Sparring should suggest that the student is a confident and competent fighter.
Syllabus
1 – Poomsae Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).
2 – Poomsae Taegeuk 7.
3 – One step sparring.
4 – One step kicking exercise.
5 – Three step kicking exercise with counter-kick.
6 – Free sparring.
7 – One step foot sparring.
8 – Power test, measure up and destruct reverse turning kick (2 boards).
Poomsae
1 – Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).
2 – Taegeuk 7 (Chil Jang, Mountain, 25 moves, GAN).
Terminology
ENGLISH | KOREAN |
---|---|
Crane Stance | Hakdari Seogi |
Wedging Block | Hechyeo Makgi |
Assisted Low Block | Geodeureo Arae Makgi |
Assisted Outer Block | Geodeureo Bakkat Makgi |
Single Mountain Block | Oesanteul Makgi |
Pulling & Punching | Danggyeo Jireugi |
Jumping Front Kick | Ttwieo Ap Chagi |
Jumping Side Kick | Ttwieo Yeop Chagi |
Jumping Roundhouse Kick | Ttwieo Dollyeo Chagi |
Double Front Kick | Dubaldangseong Ap Chagi |
Black Belt - 1st Dan
Requirements
- Students should know ‘Koryo’ the first black belt pattern and have a good understanding of Korean terms/commands used in the art of Taekwondo.
- Students should also be cable of destruction with both hands and feet and have a good working knowledge of self defence techniques.
- Competition rules, basic judging or refereeing should also be considered very important with the advent of ‘Olympic Taekwondo’.
NOTE:
Dan gradings are conducted twice a year externally with our association Taekwondo Chungdokwan Great Britain according to Kukkiwon rules and regulations.
You will be informed prior to the grading of the complete requirements, venue, pricing etc.
Syllabus
1 – Poomsae Koryo.
2 – Poomsae Taegeuk 8 (Pal Jang, Earth, 24 moves, Gon).
3 – Poomsae Taegeuk of examiners choice.
4 – Poomsae Taegeuk of student’s choice.
5 – One step sparring (advanced hands, advanced legs, advance hands and legs).
6 – One step kicking exercise.
7 – Three step kicking exercise.
8 – Free sparring – one on one, two on one.
9 – Destruction – board breaking (examiners discretion).
Poomsae
1 – Poomsae Koryo.
Meaning: learned man, symbolising a wise person.
Required for: 1st Dan.
2 – Taegeuk 8 (Pal Jang, Earth, 24 moves, GON).
Terminology
See previous grading terminology.
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9th Kup - Yellow Tag
Students should perform the majority of the techniques correctly.
Power and accuracy are not essential.
1 10 x Press ups (counting out loud on each technique – with power).
2 Axe kick + double lower block in long stance. 10x left leg, 10x right leg.
3 Sitting stance, middle section punching 10x (counting out loud).
4 Long stance moving forward + middle section punch (over leading leg).
5 Long stance moving backwards + inner forearm block middle section (over leading leg).
6 Long stance moving forward + inner forearm block + reverse punch.
7 Four direction blocking in walking stance (lower block \ lower block).
8 Four direction blocking lower block walking stance \ long stance middle section block.
Patterns
Not required.